One of the great things about practicing mindfulness is that you can do it anywhere. But don’t worry, you don’t sit silent for hours, chant mantras, or even close your eyes!
Do you lack self-confidence? I know I do. That old saying, “Fake it ‘til you make it” well, it has a lot of meaning when it comes down to confidence issues. Confidence is the most important trait to have. It helps you deal with life’s constant change, in both your personal and professional life. Self-confidence… Continue reading Self-Confidence Is A Super Power!
With the Pandemic spiking again and flu season here too – I thought this would be a good time to post this Q&A. I found it hiding on one of my flash drives. I hope it’s helpful to anyone looking for natural alternatives to help keep healthy and safe this winter. Essential oils can be… Continue reading Essential Oils Questions & Answers
Three Rules To Help You Make A Good First Impression Making a great first impression isn’t always easy, but it’s worth attempting as often as you’re able to. To help you, here are three simple rules to follow. Although not the only advice out there, these rules are most important. They will also have the… Continue reading Make A Good First Impression
Are you feeling down? Did you know that you can lift your spirits in less than a minute? Skeptical? Well, keep reading. What have you got to lose? Nothing but your bad mood! Aromatherapy Can Lift Your Spirits Aromatherapy is the therapeutic use of fragrances. It has been used for thousands of years by physicians… Continue reading Lift Your Spirits in Less Than A Minute – 11 Ways
Successful people create successful habits that help them achieve the life they desire. They are determined to invest the time needed to create these habits because they understand that creating new habits will help them to reach their goal. Everyone has habits; some good some bad. Habits are behaviors we do every day automatically. Creating… Continue reading Successful People Share 5 Common Habits